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Answer these questions honestly to get an accurate assessment of your current work-life balance. This tool evaluates 8 key dimensions of work-life balance.
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Evaluate your work-life balance instantly and get personalized insights to improve your wellbeing. Free, comprehensive, and used by thousands monthly.
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Scroll down to assess your balance
Answer these questions honestly to get an accurate assessment of your current work-life balance. This tool evaluates 8 key dimensions of work-life balance.
This work-life balance assessment is for educational and self-awareness purposes only. It is not a substitute for professional counseling, therapy, or medical advice. If you're experiencing severe work stress, burnout, or mental health issues, please consult with a qualified healthcare professional or counselor.
If you're experiencing severe work stress or mental health crisis:
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